What Types of Therapies Are Used in Alcohol Addiction Treatment?
Understanding the types of therapies used in alcohol addiction treatment is crucial for choosing the right program. Common therapies include Cognitive Behavioral Therapy, which helps individuals recognize and change negative thought patterns, and Dialectical Behavioral Therapy, focusing on emotional regulation. Motivational Interviewing encourages personal motivation to change, while group therapy offers peer support. Holistic therapies like yoga or art therapy may also complement traditional methods. A combination of these therapies is often used to tailor treatment to the individual's needs, promoting long-term recovery.
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